Starting from zero: triathlon age-grouper success case study with Katarina Larsson & André Campos | EP#106
Katarina Larsson is a triple European age-group champion, and André Campos is her coach. Katarina got started in triathlon as a 24-year old with no real background in the sport. In this episode, we dissect what it takes to become a successful age-group triathlete from both the athlete's and the coach's perspective. IN THIS EPISODE YOU'LL LEARN ABOUT:
How to go from starting triathlon (and swimming) as an adult to winning triple European Age-Group Championships
The importance of consistency over a looong time period, patience, and enjoyment in the process
The coach's role and importance to…
The skinny
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