EP 165 - Thoughts on Pavel, KB Snatches, Training When Sick, Squats & Muscle Building

The Dan John Podcast · Oct 20, 2022 · 49m

00:00 - Intro

05:11 - How to Perform Regularly Kettlebell Snatch with Bad Shoulders?

17:34 - Squats & Muscle Building

24:17 - How Should You Handle Your Training While Sick?

30:48 - Should You Avoid Planet Fitness?

41:19 - Dan's Thoughts on Pavel

If you're interesting in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for the private coaching group.

Join the "Dan John University" at danjohnuniversity.com to get custom workouts specifically designed for you. FREE for a limited time!

Enjoy!

---

Have a question? Send it to podcast@danjohnuniversity.com

[Dan John…