57. You Were Never Meant to Do It Alone: Nervous System Resonance and Co-Regulation with Sarah Tacy
What if the goal was never to control your nervous system, but to build enough capacity to move through it?
As part of our special series celebrating 50 episodes of Elevate Daily, I am bringing back one of the most grounding conversations we have had on this show. In this episode you will hear three clips from my rich conversation with Sarah Tacy, a nervous system specialist whose work sits at the intersection of somatic intelligence and deep human potential. If your nervous system has been feeling overstimulated, wired and tired, heavy or hazy, this one is for you.
In This Episode We…
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