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Livy Method Day 43 - Winter 2025
Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 43, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodwinter2025
We’re downsizing one last time! In today’s episode, Gina breaks down exactly why this tweak is so important and how it helps decrease the amount of insulin your body is used to needing—key for sustainable weight loss. She also dives into the messy middle of the program, how stress (and even secrets!) can impact weight, and why your body holds on to more than just…
The skinny
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