FEBRUARY 17 REFLECTION FOR THE DAY "I'm angry because..."

A Day at a Time Reflections · Feb 17, 2026 · 1m

If I become angry today, I'll pause and think before I say anything, remembering that my anger can turn back upon me and worsen my difficulties. I'll try to remember, too, that well timed silence can give me command of a stressful situation as angry reproaches never can. In such moments of stress, I'll remember that my power over others is nonexistent, and that only God is all-powerful. Have I learned that I alone can destroy my own peace of mind? Today I Pray … May I learn that I can choose how to handle my anger-in silence or as a tantrum, a rage, a fist fight, a pillow fight, a tirade, an…