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S2 Ep1843: WORK IS THIRD Dawn Hunter: Dr. Aissa McGuirl "Breath, Movement & Recovery"
What Your Body Has Been Trying to Tell You | Breath, Movement & Recovery with Dr. Aissa McGuirlWhat if your exhaustion, pain, or restlessness isn’t something to fix, but something to listen to? In this episode of Work Is Third, Dawn Hunter sits down with Dr. Aissa McGuirl, physical therapist and author of Connect the Body Dots, for a grounded conversation about what our bodies are trying to tell us and why so many of us aren’t listening. Together, they explore how breath, movement, and recovery are foundational to nervous system regulation, sustainable energy, and long-term health. Dr…
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