Episode 415 - Delirious Athlete Check In 3 - Andy and Del Thompson: Resilience, Adventure, and the Road to Delirious West
In this inspiring episode, we check in with Andy and Del Thompson, a powerhouse couple in the ultrarunning community. Despite their busy lives, they’re steadily preparing for the Delirious West 200-miler, sharing tales of recent adventures like the Six Inch Trail Marathon and their unique “orphan’s Christmas” tradition. Andy reflects on his journey of resilience, recounting his battle with glioblastoma and how running has been a cornerstone of his physical and mental recovery.
The Thompsons share training tips, the importance of community, and how they maintain balance and joy in the face of…
The skinny
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