62: Preparing for College Volleyball Starts Before You Get There with Dana Burkholder
What does it take to be ready for college volleyball beyond having the skills to compete?
In Part 2 of her conversation with Dana Burkholder, founder of Volleyball Village, Susan explores how athletes can build the resourcefulness, emotional resilience, and capacity to handle the demands of playing at the next level.
Dana explains how an athlete’s everyday environment—including friendships, nutrition, sleep, music, and personal habits—can influence how they show up at practice and competition. She shares how taking ownership of these choices can help athletes become more focused, adaptable…
The skinny
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