the breakthrough files: write yours & hear mine from Austin, Texas on meditation, money, yoga, friendship & worthiness
In this episode, I’m sharing my most powerful breakthroughs from living in Austin—along with structure to help you reflect on your own. I talk about how meditation, hot yoga, and conscious lifestyle choices have shifted my body, mind, and energy. I dive into reframing money as a tool for appreciation, breaking free from FOMO, and cultivating friendships and self-worth that feel truly nourishing.
I also share stories from my travels, experiences with wellness practices, and the mindset shifts that have changed my life. My goal is to inspire you to notice your own breakthroughs, embrace what…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.