Latest / The Audio Blog of Steven Sirski

SSAB - August 25, 2023
If you knew you could hit a financial target in six months, would you do what’s needed to get it done? If it meant you didn’t have a social life, but you could keep your health up, would you do it?
Apparently my website has been busted and I haven’t really been paying attention to it. Oops.
Working on Episodes 40 & 41! Piece by piece, will get these done! But… who’s next?
Workouts in!
Lunch time changed it up a little:
-Run 2 km
-10 pull ups
-20 push ups
-30 squats
Then:
-Run one lap (800 metres?)
-10-20 pull ups
-20-40 push ups
-30-60 squats
TOTAL = 70 pull ups, 140 push ups, 210 squats +…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.