Latest / For the Love of Hormones- Miscarriage, Hormone Balance, Progesterone, TTC, Cycle Tracking, Conception, Holistic Health
172 | Stop Guessing Your Ovulation: Why a Fertility Calculator Isn’t Helping You Get Pregnant
Fertility apps assume you have a perfect 28-day cycle and 14-day luteal phase—but what if you don’t? In this episode, Bekah explains why ovulation calculators often miss the mark and how learning a true Fertility Awareness Method can change everything!
In this episode, I’m breaking down:
Why most ovulation apps assume a “perfect” cycle
The hidden problem with the 14-day luteal phase assumption
Why fertility devices can be helpful—but shouldn't be relied on
How relying only on tech can actually delay pregnancy
Why learning a true Fertility Awareness Method changes everything
Resources & Links…
The skinny
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