Latest / The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon
Can you imagine befriending pressure?
As this episode airs, I’m putting the finishing touches on a new Masterclass all about how we perform under pressure. What I’ve come to believe is that we actually perform WITH pressure as there is a way to befriend it, believe it or not. In this episode I take on some of the key components to learning to perform alongside pressure plus how to recover when it’s too much.
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The skinny
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