Ep. 10: Intuitive Eating & Diabetes: Can They Really Work Together? | With Katy Harvey, RD
Can intuitive eating and diabetes management coexist? Many people assume they can't—but that's exactly what we're unpacking in this episode.
I'm joined by intuitive eating dietitian Katy Harvey to explore what intuitive eating really is, what it isn't, and why it's often misunderstood—especially in the diabetes community. We discuss how intuitive eating goes far beyond "just eating whatever you want" and how it can actually support a healthier, more peaceful relationship with food while still honoring blood sugar management.
In this conversation, we cover:
What intuitive eating actually means…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.