Carnivore & Keto Q&A: Supplements, Salt, Protein Levels, FAQs, Red Meat Alternatives and More
Send us a textLard is considered healthier than butter, but both are fine. If doing a carnivore diet, fish or poultry can be options instead of red meat. Sweeteners can still cause sugar cravings. Stevia and erythritol are the best options with zero absorption. APPROXIMATE TIMESTAMPS0:00 Intro07:22 Transitioning to a carnivore diet can aid in building muscle and improving athletic performance.14:44 diet can lead to significant changes in body composition and muscle gain22:06 Switching to...
The skinny
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