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#87 Maura Rath @yogawithmaura chats about going from Corporate World to Yoga, finding joy in stillness, pure joy is your birth right, taking time for you

In this episode of the Shane Walsh Fitness Podcast I spoke with Owner of Yoga with Maura and Yogi Maura Rath. Head to @yogawithmaura for info on retreats and Zoom classes.

Some of the topics we speak about include:

Corporate World to Yoga

Finding Joy in Stillness

Pure Joy is your birth right

Taking time for you

Online Coaching

www.shanewalshfitness.com/onlinecoaching

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The skinny

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