Latest / The Lulu Essey Podcast
What Trauma Really Is — And How Healing Begins (Part 1)
What happens when the most important conversation of your life happens in the middle of a mental health relapse? In Part 1 of this powerful three-part series, I share an unfiltered conversation on trauma, healing, and resilience that might change the way you see your own story.
During my mental health relapse back in April, I sat down with Hawa Who from KeepCalm.org for a conversation that became the start of a powerful series on trauma, healing, and emotional resilience. My words weren’t as fluid, my eyes didn’t shine as brightly and I showed up anyway. What unfolded was real, raw, and…
The skinny
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