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The OPTISMILE Podcast 59 - Parafunctional Habits - Ice Chewing

Chapters:

[00:45] What happens when you chew on ice?

Chewing ice seems harmless but it’s extremely hard and can lead to micro-cracks in tooth enamel, fillings popping out, or entire pieces of teeth breaking off.

[03:12] What kind of damage does ice chewing do to your teeth?

It can cause sudden fractures, thermal stress, and long-term sensitivity. Repeated crunching weakens teeth and increases the risk of root canals or complex restorations.

[05:00] Is there a deeper link between ice chewing and health issues?

Yes—constant ice chewing could be a sign of iron-deficiency anaemia or a condition…

The skinny

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