107: Learning to Freedive, Spearfish and Building Community with Renee Taylor

Aotearoa Adventures: The New Zealand Travel Podcast · Sep 26, 2024 · 37m

Renee Taylor describes herself as a "city girl" - that was until she discovered freediving at 30. Since then, she lives on the coast where she has created a community to help other wāhine connect to the ocean. Renee shares about her first experience spearing a kingfish, saying you can never have those "first" moments again. She also talks about the dangers of the oceans and her near-miss with a boat. Renee says there are so many benefits that come from learning to freedive - to calm your mind, practice breathwork and slow down. While freediving has increased in popularity recently, Renee…