Latest / Her Journey Home | Rebuilding in Your 30s & Learning to Trust Your Voice
Ep 92. Stop Trying to Be Perfect: Your Voice Is Meant to Be Heard
In this episode of Her Journey Home, I’m joined by Sarah Elsherbeny, a naturopathic doctor, somatic facilitator, and host of The Sovereign Room. We talk about perfectionism, self-expression, self-trust, nervous system responses, and finding the courage to use your voice.
In This Episode, We Discuss
*Sarah’s journey from wanting to become a conventional doctor to naturopathic medicine
*How perfectionism can impact confidence and self-expression
*Understanding how fear and excitement can feel similar in the body
*Why taking action helps build self-trust and confidence
*How podcasting can help…
The skinny
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