skinny.

Latest / Your Health Reclaimed: Exposing The Root Causes Of Lyme & Chronic Illness So You Can Finally Heal

Fix Your Posture, Fix Your Brain

In this eye-opening conversation, Dr. Brad sits down with chiropractor Dr. Brett Hill to unpack how posture shapes brain function, stress regulation, breathing, balance, and even your long-term resilience against chronic illness. Dr. Brett explains neuroplasticity in plain English, shows why “pull your shoulders back” is not good posture, and walks through a practical framework that rebuilds postural tone from the head down so the nervous system can perform the way it’s designed to.

You’ll learn how screen time re-wires balance centers, why forward-head posture starves the brain of oxygen…

The skinny

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