Episode 677: Resentment Is a Signal, Not a Sentence
Resentment has a bad reputation. We treat it like something to be ashamed of, pushed through, or managed away as quickly as possible.
But resentment is not the problem. It is a message.
In this episode I make the case that resentment almost always has the same origin story: you gave something without asking for what you needed in return, or you kept saying yes when you meant no, and the feeling is pointing directly at that gap. I share a personal example from my own career of resentment that had nothing to do with the other person and everything to do with something I had never asked for. And…
The skinny
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