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Clean Pain vs. Dirty Pain: How to Move Through Emotional Struggles and Stop Feeling Stuck
In this episode of The Courageous and Confident Christian Mom podcast, host Marci Owen dives deep into the emotional challenges we all face by exploring the difference between clean pain and dirty pain. Clean pain is the healthy, natural emotional discomfort that comes from life’s inevitable struggles, while dirty pain stems from our resistance, self-judgment, and victimhood, keeping us stuck in suffering.
Marci shares how learning to recognize and shift from dirty pain to clean pain can be a transformative game-changer, allowing us to heal and grow with greater ease and resilience. With…
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