Leveraging Integrative Nutrition to Detox from Divorce With Suzy Wood
According to the Holmes and Rahe Stress Scale, divorce is the second most stressful life event after the death of a spouse. And that stress has an impact on our food choices and overall health. So, how might we leverage integrative nutrition to make positive, lasting lifestyle changes while we’re coping with divorce? Suzy Wood is the Integrative Nutrition Health Coach behind True Wellness Within, a platform that helps people make healthy food and lifestyle choices and rebuild their lives after the stress of divorce. Suzy’s divorce was a calling card to reinvent herself, inspiring her to leave…
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