EP 110 - Strength for O Lifts, Ganglions, Goals, and More

The Dan John Podcast · Sep 24, 2021 · 34m

0:00 - Intro

3:09 - Strength for Olympic Lifting

8:17 - Ganglion from O Lifting

11:31 - PE Class without Equipment

18:14 - Balancing KB Front Squats

20:55 - Goals that Affect Others

24:40 - Complicated Question

https://www.patreon.com/coachdanjohn

Enjoy!

---

Have a question? Send it to podcast@danjohnuniversity.com

[Dan John University](https://www.danjohnuniversity.com)