Latest / Eat More Carbs | A Period Recovery Podcast
123. How To Get Your Period Back as a Hyrox Athlete
On a period recovery journey and training for hyrox? This episode is for you! In this case study, Reilly, Jenna and Lilly walk through a real athlete’s journey going from no period to consistently getting her period while training for hyrox.
The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.
Make sure you subscribe to The Eat More Carbs Podcast…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.