Latest / The Strength In Numbers Podcast

EP 62: Chase Sanders | The Highest Human Act Is To Inspire
Chase Sanders, owner of Chasing Strength and the strength coach for football and baseball at Damien High School, joins the show to share lessons from coaching across the high school, collegiate, and private sector settings. After spending six years as Director of Strength and Conditioning at Cal Poly Pomona and learning under an elite staff at Utah State, Chase brings a unique perspective on athlete development and coaching.
We dive into his approach to training youth athletes, why he believes coaches should chase adaptation rather than novelty, and the experiences that shaped his coaching…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.