AP 078: Managing our Thoughts to Find more Joy in Parenthood || with Lisa Andersen of Thriving Motherhood
"We can flip our thinking about our kids. They don't make us feel any certain way. It's us. We have that control."
You want to know a magical trick for parenting? You're in charge.
I know, revolutionary right? But really--you are in charge. However, not in the way you might think. Here's how:
You're in charge of YOURSELF. Your thoughts, your emotions, and your actions. Regardless of what your kids do and who they are (after all you can do to teach them, of course!), only you can manage how you show up around your kids.
It's not your kids' fault when you're up to your neck with stress, anger…
The skinny
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