#45 - Solo Ep: We’ve Drifted From Real Connection
Recorded on video in a woodland, this episode is all about how the outdoors can help us feel less lonely and more connected.
I share 3 simple ways to socialise outside, build stronger relationships, and create more meaningful moments with people in real life.
In this episode, I talk about:
- Why mornings are better for real connection
- Micro-adventures that start from your doorstep
- The power of a simple walk
- How technology is weakening our relationships
- Why a little discomfort builds stronger friendships
Thank you
The skinny
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