Latest / The Self-Love Recovery Podcast
The #1 Secret to Making Friends After 40 (It's Not What You Think)
In this podcast, psychotherapist Ross Rosenberg addresses the challenge of making friends after age 40, especially following a divorce or major life change. He explains that while it can be difficult, it is entirely possible by focusing on key mental and social strategies. The most critical factor is cultivating a positive, self-loving mindset, as anxiety and negativity can become self-fulfilling prophecies.
Rosenberg provides practical advice: be genuinely interested in others by asking questions, maintain relaxed body language and eye contact, and avoid negativity, bragging, or using…
The skinny
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