Episode 107. Atom Bergstrom | Iodine, sugar, omega fatty acid, solar nutrition, and so much more

Wake Up with Miya · Dec 10, 2024 · 2h 18m

Join us in this eye-opening episode with Atom Bergstrom as we dive deep into the world of health, wellness, and the fascinating science of solar nutrition. Learn how iodine impacts your thyroid, the truth about sugar and its effects, the importance of omega fatty acids, and how timing your meals according to the sun can revolutionize your health. Atom also shares his thoughts on holistic practices, spiritual connections, and much more. 👉 Don’t miss this enriching conversation filled with insights and practical tips to help you live your healthiest life. Subscribe for more episodes exploring…