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Why Am I Still Triggered Months After Infidelity? | E323
Still triggered months after infidelity? Wondering why you can’t stop reacting after betrayal?
Betrayal trauma doesn’t just go away with time—and this episode explains exactly why.
If you feel like you should be doing better by now… but you’re still getting triggered, overwhelmed, or emotionally flooded after your spouse’s betrayal—this is not a sign that you’re broken.
It’s a sign your brain is still trying to protect you.
In this episode, we break down:
Why you’re still triggered months after infidelity
The neuroscience behind betrayal trauma and emotional reactions
Why time alone does NOT…
The skinny
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