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You Raise Them to Let Them Go — Emotionally Focused Family Therapist Rachel Thomas on Parenting Through Every Stage
Just when you finally understand your child's current stage — they move into the next one, and you have to learn everything all over again.
In this episode Michelle sits down with Rachel Thomas, a therapist specializing in Emotionally Focused Family Therapy — an attachment-based approach that helps caregivers show up as accessible, responsive, and engaged so children can develop secure attachment. As a parent of two young adults, ages 19 and 21, Rachel has lived every stage of this work both clinically and personally — including, on the day of this recording, sending her son off for his…
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