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Latest / The Nourished Life for Christian Women

Episode 101 - Trusting Yourself in a World That Teaches You Not To

Why do so many capable Christian women struggle to trust themselves?Not because they lack wisdom—but because they've spent years learning to trust outside voices before their own.In this personal episode, Christian wholeness coach Tracy Astle explores how diet culture, perfectionism, people-pleasing, and the pressure to "get it right" can quietly disconnect us from the quiet wisdom God has been cultivating within us all along.This conversation isn't about becoming more self-reliant.It's about becoming a woman of greater discernment—someone who can recognize which voices deserve influence and…

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