Latest / The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon
#96: Why everyone needs a mantra. (Yes, all of us.)
While your experience with mantras may be “woo-woo,” I’m here to convince you that a good mantra can improve your confidence, quiet ring nerves, and replace negative self-talk. Yes, they are THAT powerful! I will unpack why you need a mantra (or two) as well as brainstorm a few that you could use this weekend!
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And…
The skinny
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