Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
267. Divorce Drama & Dopamine: the Addiction No One Names
Ever sworn you wouldn’t check his Instagram at 1 a.m. … and still did? Or did you tell yourself, “just one glass,” and finish the bottle? That loop isn’t just bad habits—it’s codependency as addiction.
In this episode of Dear Divorce Diary, dawn, Producer Joy, and Coach Tiffini unpack how post-divorce codependency functions like a hidden addiction—hooking you on approval, fixing, and being chosen. We’ll explore:
✨ Why shame (not loneliness) is the engine that keeps you stuck
✨ The breadcrumb → boundary cycle every divorced woman knows too well
✨ How “good girl” conditioning rewires your…
The skinny
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