#319 - The Gray Zone Final

Crushing Iron Triathlon Podcast · Nov 7, 2019 · 1h 3m

Do you live in black and white thinking and a world of highs and lows? There's a time and a place for "hard" and a time and place for being at peace with the best you have to give. Today, we talk about moving into the Gray Zone more often as an athlete and a person. We look at self-sabotage, insecurities and talk about the secret to getting better. The Gray Zone is not a soft, lackluster place, it's the place where the real work is done and where improvement truly happens

Topics:

USAT Quote about Crushing Iron

Re-connecting with friends

Building confidence

Black and white thinking

Self…