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Healing From Postpartum Body Image Struggles Slowly | The Hormone Project
This episode of The Hormone Project offers a compassionate, science-backed guide to healing from postpartum body image struggles, specifically tailored for new mothers navigating the complex grief of identity loss after childbirth. Host Ellen Lyden moves beyond superficial 'bounce back' advice to address the profound psychological shift that occurs when a woman’s body changes during pregnancy and birth. This conversation is essential for anyone feeling displaced by their new shape, struggling with stretch marks, diastasis recti, or the emotional weight of motherhood. We explore why mourning…
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