Episode 100. My Story |  How I Got Here

Chatting with Cara - The Relationship with Food Podcast · Jun 12, 2026 · 34m

100 episodes. I know. I genuinely can't believe I'm saying that.

I wanted to do something different for this one. No notes (yes I do plan the podcasts), no framework, no big strategy episode. Just me, in my stepdaughter's bedroom hiding from the noise, telling you my life story. Because the more you know me, the more everything else I talk about actually lands.

And I think that's worth doing at 100, don't you?

So this one is all about how a sporty kid with a PE teacher as a Mum ended up becoming a relationship with food coach. It all makes sense when you hear it.

In this episode I talk about…