162: what it really takes to bounce back after a rock bottom

Let's Just Be Real with Marissa Tonge · Jan 2, 2026 · 19m

Happy New Year! So many of us experienced challenges in 2025 that may have felt hard to recover from, but there's always the preparation of our bounce back. Let's break down what your bounce back actually looks like and how to make it feel good & stick internally, not just externally.

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Marissa's…