Working 9 to 5

Chatting with Cara - The Relationship with Food Podcast · Jan 31, 2025 · 19m

How much does your career affect the rest of your life?

Be honest.

In this episode I dig into what we spend the majority of our waking time doing.

Working.

How we think, feel and act around our careers is super important for the rest of our life.

Does work ever take over completely?

Never feel like you are doing a good enough job?

It's overwhelming and all consuming?

Are you logging on at night or even dreaming about it?

Then you are in the right place to explore what work means to you.

Specifically how that impacts your nutrition, fitness and stress levels.

The women I work with 1-1 all have…