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Epicteto: El Secreto de la Libertad en Cadenas
Imagine Seneca, the philosopher who advised emperors, walking into the freezing Tiber River every year, not for health, but as an act of subtraction. While everyone else was adding, he was letting go. What if this ancient practice holds the key to unlocking more freedom and purpose than any new habit you could ever add?
In this episode, we explore fourteen things the Stoics understood you need to stop doing, revealing why letting go of the right things creates more freedom than any habit you could add. Discover the surprising insights from…
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