Latest / insyed; cozy psychology / Our Own Silent Hill: What Haze Does to the Mind
Transcript
- 0:00Outside, I can barely see what's in front of
- 0:02me. Places that used to be familiar now blend
- 0:06into the background like a memory gone distant,
- 0:09of the only thing blinking through being pink
- 0:11dots on impossibly tall skyscrapers. The city
- 0:15of sharp edges has turned soft, the air burning
- 0:18our eyes. Cars only appear a few meters ahead,
- 0:22and it's hard to see anyone at all. It's been
- 0:25said a lot, but for good reason. Things are starting
- 0:28to look like Silent Hill. For the past several
- 0:35months, haze has engulfed my home, Malaysia,
- 0:38along with neighboring Singapore and most of
- 0:41Southeast Asia. Super El Niño has stripped the
- 0:44land of rain and left it dry as a tinderbox.
- 0:47Who knows how long until we see the sunshine
- 0:49again. In Silent Hill, the haze isn't weather,
- 0:54and it isn't the consequence of poor agriculture.
- 0:57It's something else. Not a haze, but a fog. A
- 1:01veil that settles over places that would otherwise
- 1:04be normal and fills them with things that are
- 1:07terribly, terribly wrong. Everything feels uncomfortable,
- 1:12claustrophobic, stressful. You can't see what's
- 1:15ahead, so you walk ever so slowly, listening,
- 1:19waiting to make sure it's safe. The game never
- 1:22explains why this happens because it doesn't
- 1:24have to, but I couldn't help noticing. It all
- 1:28sounded so familiar. Whenever I take the train
- 1:32around the city, I look out the window to step
- 1:35away from doom scrolling. It doesn't work. Outside
- 1:38is the same gray, and all I can feel is the same
- 1:41sense of doom. Many people have looked at what
- 1:45the haze does to our bodies, a dry, coarse throat,
- 1:49shortness of breath, eyes burning red as if dragged
- 1:52across sandpaper. But we are more than our bodies.
- 1:56We're eternally connected, like the horizon and
- 1:58the sky. Our mind meets with the physicality
- 2:01of what we feel with our hands, with what we
- 2:04feel in our hearts. What I felt on that train
- 2:07wasn't in my lungs. When our memory goes blank,
- 2:11is there a reason it's called rain fog? In 2018,
- 2:18researchers in Tianjin, China went looking for
- 2:21that feeling in the place people say things out
- 2:23loud, social media. They matched posts against
- 2:27daily weather records. and built an emotional
- 2:29thesaurus from the words people reached for.
- 2:32The link between haze and negative emotion was
- 2:35there, and its strength shifted with the season.
- 2:39The gloom wasn't just a personal illusion. Across
- 2:42the whole city, they could count it. The words
- 2:46they used were ones that were heavy. Gloom. Helpless.
- 2:50Horrible. Terrible. Sorrow. Even end of the world.
- 2:55Thousands of kilometers apart. With nothing in
- 2:58common but the sky, sun, and moon, we reach for
- 3:02almost the same words. When our cities fall under
- 3:05blanketed shadow, our shared vocabulary drifts
- 3:09towards the apocalyptic, the quiet dread of a
- 3:12world turned upside down. Mild haze, we can tolerate
- 3:16and adjust to. But when it refuses to lift, day
- 3:20after day, the gloom compounds instead of fades,
- 3:23and it becomes a communicative burden. will all
- 3:26force to share. I'm not the first to feel this.
- 3:30Painters have been putting fog on canvas for
- 3:32a long time, and it's rarely just weather. Falling
- 3:36back into visual history, you can see artists
- 3:39have long married atmospheric conditions with
- 3:42state of human mind. In Felix Vallotton's Honflur
- 3:46in the Mist, the mist is more than weather. It
- 3:49acts as a veil, dissolving the townscape into
- 3:53soft, muted gradients of pigment and hue. Buildings
- 3:57fade into the dense fog, and familiar streets
- 4:00blur into distant memories. Veloton is known
- 4:04for hard edges and stark contrast, which is why
- 4:07this one stands out to me. It reminds me of the
- 4:10haze -drenched transit platform and the people
- 4:13I'll never meet again, waiting on it. Yet the
- 4:16fog isn't always gentle. In wartime, it grates
- 4:20the eyes like nails on a chalkboard. I keep thinking
- 4:23of Paul Nash and his work Wire. a picture of
- 4:27the horrors of war. The red haze in the background
- 4:30bleeds towards the sky, hinting the rest of the
- 4:34landscape, a grayish fog, devouring whatever
- 4:37color it might once have had. Harsh, chaotic
- 4:40strokes scratch across the foreground, the uncertainty
- 4:44and confusion of the front line, the fog of war.
- 4:51But for all this catastrophizing, the haze will
- 4:53soon lift again. At the time of writing, Parts
- 4:56of where I call home are enjoying clear skies
- 4:59after what felt like weeks of gray. It's a relief,
- 5:02and it's also a reminder. Air doesn't burn on
- 5:06its own. Someone lights the fire, and the rest
- 5:09of us breathe it in. Islam teaches us that we
- 5:13are placed on this earth not as consumers, but
- 5:16as khalifa, trustees appointed to tend and protect
- 5:19it. We do not own the trees, the soil, or even
- 5:23the air we breathe. They are alone to us, held
- 5:27in trust for generations to come, and we answer
- 5:30for them only to the one who made us. When the
- 5:33fog within our cities and our heads finally settle,
- 5:37it leaves us with a choice. We can stay passive
- 5:40and wait for the wind to shift, or we can read
- 5:42the haze for what it can be, a warning. It frightens
- 5:47us, not knowing what comes next. In Silent Hill,
- 5:50the fog is built from what people did. and the
- 5:53game never lets you forget it. Ours is no different,
- 5:57except that we're still in time to change it.
- 6:00Much of it is something we do, which means it
- 6:03is also something we can stop. The gloom and
- 6:06helplessness measured in a city far from mine
- 6:09tells me the shared weight isn't a reason for
- 6:11despair, it's a reason for care. So when the
- 6:15sky is clear for good, as they have for now,
- 6:18may we not forget what the haze was trying to
- 6:20tell us. And if you felt it too, on a train,
- 6:24on a platform, at a window. It wasn't just you.
- 6:31Thank you for listening to Insyed. If the heavy
- 6:34skies left you carrying the weight of the city,
- 6:36turn your ears upward next. In the stars that
- 6:39were already there, we step out of the gray haze
- 6:42and into an empty field at midnight. It's a podcast
- 6:45on awe, a curious fox, and discovering the small
- 6:49self under the night sky. These podcasts are
- 6:52also available in essay form on Substack. If
- 6:56you'd like to support this labor of love, where
- 6:58psychological science meets the tapestry of art,
- 7:01consider subscribing. Until then, do take care
- 7:04and have a nice day.