Coffee & Heart Health Decoded | Annapolis News

Annapolis News Today | 2 Min News | The Daily News Now! · Jul 21, 2026 · 1m

Coffee lovers, rejoice: the American Heart Association says up to five cups a day is safe for most healthy adults — plain coffee only. New research suggests moderate intake may even lower risks of heart failure, stroke, and coronary disease. But it’s not universal — your age, meds, genes, and metabolism matter. Skip the sugar, syrups, and energy drinks — they can undo the benefits. And remember, this is observational data — more research is needed to confirm cause. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai This…