Latest / Crushing Iron Triathlon Podcast
#816 – Making Weaknesses Less Weak
In a way, this could be titled "small win season" but the trick is figuring out where to best put your energy. We all have weaknesses but identifying them and investing time in the right place is the catch. Today, we look at different ways to make progress so you're not the same athlete next year as you were this season. Getting better doesn't always have to be hard. Put your energy in the right place.
Topics:
What is the Midwest?
Fun way to break up the off season
Athlete rebellion
No man's land
Create "identifying weeks"
Investing time in the right place
Performance anxiety
Measuring where…
The skinny
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