Latest / No Shrinking Violets Podcast for Women
Dropping Your Leaves: Finding Grace in Life’s Downshifts
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Have you ever noticed how we admire trees for shedding their leaves each autumn, yet criticize ourselves when we need to slow down? This thought-provoking mini-episode explores the parallel between nature's cycles and our own rhythms of energy and rest.
Starting with a simple self-reflection on how you're feeling right now, we journey through the various cycles that govern our lives—daily energy fluctuations, weekly patterns, monthly rhythms (especially for women), and the larger seasonal shifts that affect our mood and productivity. That afternoon slump…
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