233. Health According to God: What Does The Bible Really Say About Physical Fitness?
The average American man carries 28% body fat—a level the American Council on Exercise considers obese. Add to that the sobering reality that heart disease has held the title of the nation’s #1 killer for decades, with cancer close behind, and you have to wonder: how can the richest nation in history be so unhealthy?
Here’s the kicker—at least one-third of heart disease deaths are preventable, and the #1 lifestyle link to certain cancers is something as avoidable as tobacco use. In other words, much of this suffering isn’t inevitable… it’s a choice.
But in a world overflowing with opinions…
The skinny
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