Latest / The Joyful Mom Podcast

14: What Are You Thinking?
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Episode 14 Show Notes
In this episode we are diving into thoughts, and how starting to notice our thoughts can change our lives. It literally changed my life.
-Examples of how noticing my thoughts have changed my life
-How this is not meant to make you happy 100% of the time
-How grief and suffering are different
-Our thoughts have a big impact on what we do in our lives
Download a Free Grief Journal for grieving Mothers here
www.bit.ly/griefandlossjournal
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The skinny
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