Why You Should Stop Watching YouTube (Yes even this Podcast)
In this episode, Dr. K explores the "insidious" reality of the self-help industry: why we are watching more "productive" content than ever, yet seeing fewer real-world results. He breaks down the psychology of how our brains trick us into thinking we’re improving when we’re actually just being entertained.
What to expect in this episode:
• The "Sneaky" Thought Behind Procrastination: A deep dive into why we choose self-help videos over comedy sketches as a way to avoid the guilt of wasting time.
• A Look Behind the YouTube Curtain: Dr. K explains why creators are forced to make content that…
The skinny
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