Latest / The You Project / #1791 TYP 7-Day Kickstart - Harps

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#1791 TYP 7-Day Kickstart - Harps · The You Project

• 0:00
  Speaker 1: Oh high gang taps. Of course it is hope, You're good.
• 0:04
  Speaker 1: Welcome to another installment of the show. If it's your first,
• 0:08
  Speaker 1: welcome where have you been? If it's your hundredth welcome back?
• 0:13
  Speaker 1: If it's your eighteen hundredth, what's wrong with you? Just kidding?
• 0:18
  Speaker 1: I love you? So today is going to be different.
• 0:24
  Speaker 1: I'm not even sure exactly as I start this. And
• 0:28
  Speaker 1: this will be no surprise to you that know me
• 0:32
  Speaker 1: well and understand how much I fly by the seat
• 0:35
  Speaker 1: of my pants. But I was just sitting out in
• 0:38
  Speaker 1: the garden, as old people do. I was sitting in
• 0:42
  Speaker 1: the garden. I was thinking to myself, Oh my god,
• 0:45
  Speaker 1: why don't we just do something different? I was thinking that,
• 0:48
  Speaker 1: and I was thinking, what am I going to What
• 0:52
  Speaker 1: am I going to talk to you about today? And
• 0:54
  Speaker 1: then this kind of idea dawned on me, and what
• 0:56
  Speaker 1: if I don't What if it's not just another monologue.
• 0:59
  Speaker 1: What if it's not a bunch of not another you know,
• 1:02
  Speaker 1: thirty minutes of theory or and not that those things
• 1:05
  Speaker 1: are bad, but as we know, knowing stuff as not
• 1:08
  Speaker 1: doing staff theories, not action, you know, theories, not outcomes,
• 1:12
  Speaker 1: all of that stuff. What if I, and so that
• 1:14
  Speaker 1: took me down this rabbit hole of conceptualizing what I'm
• 1:19
  Speaker 1: about to share with you. So I had an idea,
• 1:22
  Speaker 1: And my idea is this, What if you and I,
• 1:25
  Speaker 1: those of you who are interested, what if you and
• 1:27
  Speaker 1: I do a little thing together, A little project together
• 1:30
  Speaker 1: that goes for seven days, a little process, a little
• 1:34
  Speaker 1: joint endeavor where you put up your hand and you go.
• 1:38
  Speaker 1: You know what harps want to I want to get started.
• 1:41
  Speaker 1: I want to create some physical or mental or emotional
• 1:45
  Speaker 1: or behavioral momentum. I wouldn't mind doing seven days with
• 1:49
  Speaker 1: you with a bit of structure, bit of accountability, bit
• 1:52
  Speaker 1: of process, maybe a bit of information and inspiration and
• 1:56
  Speaker 1: education at zero costs. So there is zero cost. There
• 2:00
  Speaker 1: is no cost. There's probably a bit of physical and
• 2:03
  Speaker 1: emotional cost. But there's no dough, and there's no dough,
• 2:07
  Speaker 1: and there's no sales pitch at the end, and there's
• 2:10
  Speaker 1: no there's no seguaey to something bigger. There's no on
• 2:14
  Speaker 1: sell upsell, fucking no sell none, zero, there's no agenda,
• 2:22
  Speaker 1: there's no hook, there's no catch. I just, you know,
• 2:25
  Speaker 1: sometimes I just want to do something and I don't
• 2:28
  Speaker 1: even I don't even know well, I know why because
• 2:33
  Speaker 1: part of my mission, part of my purpose. And yes,
• 2:36
  Speaker 1: I get paid well to do my job, and we
• 2:38
  Speaker 1: get sponsored for the podcast, and I do corporate stuff
• 2:41
  Speaker 1: that pays well, and I do other things that paid
• 2:45
  Speaker 1: between you know, a little bit and a lot sometimes
• 2:48
  Speaker 1: depending on what I'm doing and who I'm doing it for.
• 2:50
  Speaker 1: But part of my at my age, at where I'm
• 2:53
  Speaker 1: at with my career, at where I'm at with my life,
• 2:56
  Speaker 1: part of what I'm about is doing some things where
• 2:59
  Speaker 1: there's no thing in it for me, just because it's
• 3:02
  Speaker 1: a good thing or it's the right thing to do.
• 3:04
  Speaker 1: And so this is that, or this is me trying
• 3:06
  Speaker 1: to do part of that. And so I thought, wouldn't
• 3:09
  Speaker 1: it be good if we found a way to step
• 3:11
  Speaker 1: out of the theory and to practically do something. I thought,
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  Speaker 1: seven days is short enough. It's short enough that it's
• 3:19
  Speaker 1: not too daunting, it's not too horrifying or terrifying for people.
• 3:23
  Speaker 1: But it's also long enough that we could have a
• 3:25
  Speaker 1: little bit of fun and we could create a little
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  Speaker 1: bit of momentum. And I don't know, something else might
• 3:31
  Speaker 1: come from it. And I don't mean an on sellar
• 3:34
  Speaker 1: an upset we just might do another one, or we
• 3:37
  Speaker 1: might I don't know what, but so I'm genuinely interested
• 3:41
  Speaker 1: to see what happens when I open the door to
• 3:45
  Speaker 1: my listeners. Now, don't get angry with me for what
• 3:47
  Speaker 1: I'm about to say, but you know, we all come
• 3:50
  Speaker 1: for essentially the same or similar ish reason, all most, most,
• 3:57
  Speaker 1: and I think the reason for many people is we
• 3:59
  Speaker 1: want to think better, do better, be better, make better choices,
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  Speaker 1: embrace better behaviors, settle down the overthinking and the anxiety
• 4:08
  Speaker 1: and the fear, and be braver and more resilient and
• 4:11
  Speaker 1: create good outcomes. The bottom line is, we want to grow,
• 4:14
  Speaker 1: we want to improve, we want to do better, think better,
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  Speaker 1: be better, produce better outcomes. Right, so we're all here
• 4:21
  Speaker 1: for that reason. Now I'm opening the door and saying,
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  Speaker 1: I'm going to coach you for seven days for free.
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  Speaker 1: I'm going to spend every day. I'm going to set
• 4:33
  Speaker 1: a bunch of challenges and or tasks that you can do. Obviously,
• 4:39
  Speaker 1: everything's optional. You might do two days of this and
• 4:42
  Speaker 1: go fuck him and fuck his silly idea. I'm out,
• 4:45
  Speaker 1: Or you might do two days ago. This shit is amazing.
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  Speaker 1: Where has this been all my life? I'm not sure,
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  Speaker 1: but I feel like a lot of people need a
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  Speaker 1: bit of momentum, a bit of structure, a bitility of accountability,
• 5:04
  Speaker 1: a bit of community, a bit of connection, and the
• 5:08
  Speaker 1: opportunity to, like in a short period of time, start
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  Speaker 1: something and finish something and hopefully the seven days will
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  Speaker 1: be a stepping stone something bigger and better and more.
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  Speaker 1: Of course, of course life's not seven days, And of
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  Speaker 1: course this is a micro in the middle of the macro,
• 5:26
  Speaker 1: the macro being your life, the micro being this little
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  Speaker 1: thing that I'm offering you to get involved in. I'll
• 5:32
  Speaker 1: just repeat there's no cost. There's never going to be
• 5:35
  Speaker 1: a cost, and at the end, I'm not going to
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  Speaker 1: try and sell you on something. Now I don't know,
• 5:42
  Speaker 1: I don't I really don't know how many people are
• 5:43
  Speaker 1: going to want to do this. My bet would be
• 5:48
  Speaker 1: that if one hundred people do it, less than fifty
• 5:51
  Speaker 1: will finish. That's not me being negative, that's me telling
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  Speaker 1: you how things like this tend to work. You know,
• 5:59
  Speaker 1: the average active membership, which I've shared way too many times,
• 6:02
  Speaker 1: but is somewhere around fifteen per cent. So for every
• 6:04
  Speaker 1: hundred people that join a gym within a not too
• 6:07
  Speaker 1: big a period of time, about eighty five of them
• 6:09
  Speaker 1: don't go or they rarely go. So we know that
• 6:13
  Speaker 1: people make decisions that they don't follow through on. So
• 6:16
  Speaker 1: I would challenge you to challenge yourself and go, all right,
• 6:20
  Speaker 1: I'm going to do this seven days, and I'm maybe
• 6:23
  Speaker 1: going to do some stuff that's a bit unme and
• 6:26
  Speaker 1: I'm maybe going to get a little bit uncomfortable. Now,
• 6:30
  Speaker 1: I don't want this to be overwhelming and to hijack
• 6:33
  Speaker 1: your life, of course, so I'm going to set every day.
• 6:36
  Speaker 1: I'm going to set some simple, maybe slightly uncomfortable, depends
• 6:45
  Speaker 1: on where you're at and what you're up to, tasks
• 6:49
  Speaker 1: or activities or whatever that you can do. And it's
• 6:54
  Speaker 1: going to take somewhere between three minutes and twenty minutes,
• 6:57
  Speaker 1: depending on what you do and the way that you
• 6:59
  Speaker 1: do it, and that's up to you. Some of these
• 7:04
  Speaker 1: challenges will be more in the physical space, nothing too hard,
• 7:09
  Speaker 1: and again I will give you options, so realizing that
• 7:13
  Speaker 1: some of you don't work out or are not fit,
• 7:16
  Speaker 1: are not particularly super healthy, there'll be physical options. There'll
• 7:20
  Speaker 1: be psychological or kind of more mind based challenges or
• 7:25
  Speaker 1: emotion based challenges or tasks there'll be things that there
• 7:29
  Speaker 1: will definitely be something that you can do. So you
• 7:33
  Speaker 1: do not need to be a genius, you do not
• 7:35
  Speaker 1: need to be fit, you do not need to have
• 7:38
  Speaker 1: any particular skills. All you need to do and by
• 7:41
  Speaker 1: the way, all you're going to do is you're going
• 7:44
  Speaker 1: to do your best. So if I ask you to
• 7:46
  Speaker 1: do something that you can't quite do, then you do
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  Speaker 1: what you can do and that's your outcome for the
• 7:51
  Speaker 1: day and it's more that it's more than you would
• 7:53
  Speaker 1: have done anyway. So the way that it works practically
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  Speaker 1: is I'm going to upload a video every day to
• 8:01
  Speaker 1: the you Project Facebook page. So if you're not a member, again,
• 8:05
  Speaker 1: no hooks, catches, agendas, cost nothing, no on sell, up sell,
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  Speaker 1: but go to the bloody Facebook page, sign up, become
• 8:11
  Speaker 1: a member of the Facebook page, the you Project Facebook
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  Speaker 1: page if you are not, and find the relevant post
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  Speaker 1: for this particular episode so you'll see the promo for
• 8:24
  Speaker 1: this episode. The promo is going to be all the
• 8:28
  Speaker 1: episode's going to be called typ seven day Kickstarts, so
• 8:31
  Speaker 1: you'll see the promo and under that, just go into
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  Speaker 1: the comments and go I'm in like a I'm in,
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  Speaker 1: and I'll know that you're going to do it, and
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  Speaker 1: you can write whatever else you want. Also, you can
• 8:47
  Speaker 1: write more than I'm in, or you can just write
• 8:49
  Speaker 1: I'm in. And then I've got an idea of how
• 8:50
  Speaker 1: many people are going to commit and how many people
• 8:52
  Speaker 1: want to get involved. And every day I'm going to
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  Speaker 1: post a video and there'll be a little bit of
• 9:00
  Speaker 1: info and inspo, a little bit of information and inspiration,
• 9:05
  Speaker 1: and there'll be there'll be a bit of a to
• 9:07
  Speaker 1: do list, and out of that to do list, you
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  Speaker 1: can pick one thing. They'll be like I said, there'll
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  Speaker 1: be options. But what I think, what I think things
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  Speaker 1: like this can do is they can really help people
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  Speaker 1: who are stuck, who are fearful, who are apprehensive, who
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  Speaker 1: feel alone, who feel disconnected, who don't feel supported to
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  Speaker 1: belong to something. I will spend more time in the
• 9:35
  Speaker 1: group over the seven days than I normally do. I will,
• 9:39
  Speaker 1: within reason, my life is pretty busy, but I will. Obviously,
• 9:42
  Speaker 1: I've got to record seven podcasts, seven podcasts, seven videos,
• 9:47
  Speaker 1: and I will respond to as many comments and questions
• 9:51
  Speaker 1: as I can. Also, what I would love to do
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  Speaker 1: with this is for seven days, create a little community
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  Speaker 1: of like minded people. I always want to do this
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  Speaker 1: stuff where when I see people that follow my work
• 10:03
  Speaker 1: but also starting to who are also starting to connect
• 10:07
  Speaker 1: with other people, it's so nice to have something online
• 10:11
  Speaker 1: where people are not being horrible to each other. I
• 10:15
  Speaker 1: love having something in the virtual space where we are
• 10:19
  Speaker 1: with no hooks, catches, agendas, just supporting and encouraging and
• 10:23
  Speaker 1: loving other people that we're never going to meet. And
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  Speaker 1: I think this is an opportunity for you to do
• 10:31
  Speaker 1: something that is about you, but also something that is
• 10:34
  Speaker 1: bigger than you. I know that when I have and
• 10:38
  Speaker 1: I've said this many times, but it is just true,
• 10:40
  Speaker 1: when I have a purpose that's bigger than me, life
• 10:42
  Speaker 1: goes better for me. I'll say that again when I
• 10:46
  Speaker 1: have a purpose or a meaning that's bigger than just
• 10:50
  Speaker 1: Craig Harper being happy and Craig Harper getting what he
• 10:52
  Speaker 1: needs and wants. When I have a purpose bigger than me,
• 10:56
  Speaker 1: then things go better for the people in my world
• 10:59
  Speaker 1: and the people that I interact and insect with, but
• 11:02
  Speaker 1: also life on planet Craig is much better because I'm
• 11:06
  Speaker 1: not coming from a selfish perspective. Now, also keep in
• 11:14
  Speaker 1: mind that obviously this is not a personalized program. This
• 11:18
  Speaker 1: is a thing that I'm just putting pushing out into
• 11:20
  Speaker 1: the world so you will know. You will know better
• 11:24
  Speaker 1: than me, because I don't know you or some of
• 11:26
  Speaker 1: you I know. But whether or not this is appropriate
• 11:28
  Speaker 1: or inappropriate for you, and again you can modify it
• 11:31
  Speaker 1: as you need to if you have got some significant
• 11:35
  Speaker 1: mental or emotional or physical health concerns. Not that there's
• 11:40
  Speaker 1: going to be anything particularly adventurous in this I dare say.
• 11:43
  Speaker 1: But and you feel like you need to get somebody's
• 11:46
  Speaker 1: approval or permission from somebody clinically or professionally, then please
• 11:53
  Speaker 1: do that. You know, I don't want anybody feeling, I
• 11:57
  Speaker 1: don't know, out of their depth. I guess now you
• 12:01
  Speaker 1: might think to yourself self, why the fuck is he
• 12:05
  Speaker 1: running it from a Friday? Like, why does this shit
• 12:10
  Speaker 1: start on a Friday. There's a couple of reasons. One
• 12:15
  Speaker 1: because this podcast, I don't know when you're hearing it,
• 12:18
  Speaker 1: but it's only going live on Sunday, Let's Day, Saturday.
• 12:23
  Speaker 1: It's only going live on Sunday, Feb nine, twenty twenty five.
• 12:30
  Speaker 1: And I want people. I want more than you know.
• 12:33
  Speaker 1: This podcast that you're listening to will we listened to
• 12:35
  Speaker 1: by thousands of people over quite a few days. Not
• 12:39
  Speaker 1: everybody listens to it on the day that it comes out,
• 12:41
  Speaker 1: So I want to give the most people possible a
• 12:44
  Speaker 1: chance to get involved. That's one and two. Those of
• 12:48
  Speaker 1: you who know me, well, you know exactly why I'm
• 12:51
  Speaker 1: starting it on a Friday. You know why I'm starting
• 12:53
  Speaker 1: it on a Friday, and that is because everyone starts
• 12:56
  Speaker 1: on a fucking Monday, and it's bullshit, and everyone takes
• 12:59
  Speaker 1: their foot off the gas by Wednesday or Thursday, and
• 13:02
  Speaker 1: so I want to do something that's atypical. So for
• 13:05
  Speaker 1: those of you HOURU who are already figuring out why
• 13:10
  Speaker 1: Friday is not a good day for you to start
• 13:13
  Speaker 1: something that takes as little as three minutes a day
• 13:15
  Speaker 1: when we have fourteen hundred and forty minutes, then this
• 13:18
  Speaker 1: is definitely not for you. I believe that for some
• 13:24
  Speaker 1: of you, it could be two people, it could be
• 13:26
  Speaker 1: two hundred people, it could be two thousand people. But
• 13:28
  Speaker 1: I genuinely believe that for some of you just doing
• 13:32
  Speaker 1: something little like this, and not because of the You project,
• 13:35
  Speaker 1: and not because of Craig Harper, and not because it's
• 13:37
  Speaker 1: going to be anything fucking magic or mesmerizing, but because
• 13:41
  Speaker 1: you go oh fuck it. I'm just going to do it.
• 13:44
  Speaker 1: Not I'm going to see how I go. Not I'm
• 13:47
  Speaker 1: going to cross my fingers and hope I get through this.
• 13:50
  Speaker 1: I'm going to do it. So whatever it is that
• 13:52
  Speaker 1: I need to do three to twenty minutes a day,
• 13:55
  Speaker 1: I'm going to get a bit uncomfortable. I'm going to
• 13:57
  Speaker 1: do something unfamiliar. I'm going to jump in this group.
• 13:59
  Speaker 1: I'm going to comment I'm in. I'm going to support
• 14:02
  Speaker 1: other people. I'm going to encourage other people. I'm going
• 14:04
  Speaker 1: to have a purpose bigger than me. I'm just going
• 14:06
  Speaker 1: to fucking do it. I've listened to this bloke talk
• 14:08
  Speaker 1: for so long now, I'm going to roll up my
• 14:10
  Speaker 1: sleeves and I'm going to do something that's un me.
• 14:13
  Speaker 1: I believe that, and by unme, I'm meaning something perhaps
• 14:17
  Speaker 1: some of you don't typically do. It's in these moments
• 14:22
  Speaker 1: when we do the thing that's not you know, what's
• 14:25
  Speaker 1: not convenient? Fucking Friday, good, good, great, let's do the
• 14:30
  Speaker 1: inconvenient thing. Let's start the day before most of us,
• 14:36
  Speaker 1: or not most of us, but some of us make
• 14:39
  Speaker 1: bad decisions over the weekend and do shit that we
• 14:42
  Speaker 1: feel we've got to then undo the following Monday, Tuesday, Wednesday.
• 14:46
  Speaker 1: What if we don't do that? What if we what
• 14:50
  Speaker 1: if we break with tradition? What if we stop looking
• 14:54
  Speaker 1: for a reason to not start. What if we stop
• 14:57
  Speaker 1: rationalizing and justifying and explain to ourselves let's be honest,
• 15:01
  Speaker 1: bullshitting ourselves, and what if we go? Fuck? I mean,
• 15:03
  Speaker 1: I'm just doing it. So that's why I'm starting on
• 15:06
  Speaker 1: a Friday. That plus obviously the fact that this is
• 15:10
  Speaker 1: a podcast is only going live Sunday. But then I
• 15:14
  Speaker 1: was thinking about starting potentially a following Monday, and I
• 15:17
  Speaker 1: went no. I went, no, let's start when most people
• 15:21
  Speaker 1: never start. Let's start the program on the day. I'm
• 15:28
  Speaker 1: sure there have been, but I don't think I've ever
• 15:30
  Speaker 1: seen any new program start on a Friday. So let's
• 15:35
  Speaker 1: be that program. Let's get that kickstart doing something that
• 15:39
  Speaker 1: is some that is somewhat atypical, unfamiliar, and something that
• 15:45
  Speaker 1: is perhaps new for all of us, me included. All Right,
• 15:50
  Speaker 1: So recap every day seven days, You're going to go
• 15:53
  Speaker 1: to the group. You're going to go to the Facebook group,
• 15:56
  Speaker 1: the new Project Facebook group. You're going to see the video.
• 15:59
  Speaker 1: Every day I'm going to put up a video. I
• 16:02
  Speaker 1: don't even know what I'm going to say in these videos.
• 16:04
  Speaker 1: I've got a bit of time to get my head
• 16:06
  Speaker 1: around it. I'm going to set some tasks or some
• 16:08
  Speaker 1: activities that are going to be somewhere between easy and
• 16:11
  Speaker 1: little bit challenging. Some are going to be more in
• 16:13
  Speaker 1: the mind space, some are going to be more in
• 16:15
  Speaker 1: the cognitive space. And if you're thinking, like what it
• 16:18
  Speaker 1: might just be today I'm going to read fifteen minutes
• 16:21
  Speaker 1: of something that I've never read before. It could be
• 16:25
  Speaker 1: I'm going to try a one kilometer run. It could
• 16:27
  Speaker 1: be I'm going to have a hard it doesn't matter,
• 16:29
  Speaker 1: hard conversation. I'm not sure. But there are going to
• 16:32
  Speaker 1: be things that I want you to pick the thing
• 16:34
  Speaker 1: that you know you probably can do but might be
• 16:37
  Speaker 1: a bit uncomfortable. And of the options that I give,
• 16:40
  Speaker 1: which are probably going to be somewhere between three and
• 16:42
  Speaker 1: nine options, I want you to pick the one that
• 16:45
  Speaker 1: is truly going to be for you the most valuable.
• 16:48
  Speaker 1: So you're going to go to the typ Facebook page
• 16:52
  Speaker 1: every day. You are going to have look at the video.
• 16:55
  Speaker 1: After you've done it, you're going to go back to
• 16:58
  Speaker 1: the page and say I'm done. Or you might say
• 17:02
  Speaker 1: what you've done or how you felt or what you're learning,
• 17:05
  Speaker 1: and other people are going to do the same, and
• 17:07
  Speaker 1: hopefully you're going to jump in on the back of
• 17:09
  Speaker 1: their comments and say, well done, Donna, you're fucking amazing,
• 17:13
  Speaker 1: Well done, Bryant, you big start, look at you go,
• 17:16
  Speaker 1: fuck you're a gun something like that. Because we can,
• 17:20
  Speaker 1: because we can. So we're kicking off Friday fourteen. There
• 17:25
  Speaker 1: may be other people that don't listen to this that
• 17:30
  Speaker 1: you want to get involved. You might get people in
• 17:33
  Speaker 1: your work involved, at your work involved, you might get
• 17:37
  Speaker 1: some of your family involved. You might get some of
• 17:39
  Speaker 1: your social group involved. I don't care. There's no hook
• 17:44
  Speaker 1: or catch at the end. Like I said, there's just
• 17:46
  Speaker 1: some discipline, some structures, some accountability, some community. There's some connection.
• 17:52
  Speaker 1: There's some info and inspo from Fatty Harps, and there's
• 17:56
  Speaker 1: an opportunity for you to get involved in something, to
• 18:00
  Speaker 1: who build some momentum, to start something and finish something
• 18:03
  Speaker 1: and to have a sense of accomplishment. And after we've
• 18:06
  Speaker 1: done that, we will debrief and we may even I
• 18:11
  Speaker 1: don't know I'm thinking about clearly, I haven't thought this through,
• 18:13
  Speaker 1: but we may even do a zoom call, you know what.
• 18:18
  Speaker 1: But the people who actually do all seven days, we
• 18:20
  Speaker 1: may do a live zoom call, and we may even
• 18:24
  Speaker 1: do a like a thirty minute coaching session free live
• 18:28
  Speaker 1: interactive with you know who. Anyway, that's it. So that's
• 18:34
  Speaker 1: my idea typ seven day kickstart. Have I forgotten anything?
• 18:42
  Speaker 1: I'm looking through my terrible notes here. Umm, look, I
• 18:48
  Speaker 1: guess I did write down here this is which I
• 18:51
  Speaker 1: didn't share with you. I'll just say it because I
• 18:53
  Speaker 1: think this is important. The real challenge is your ability
• 18:58
  Speaker 1: to commit to something and complete something that you don't
• 19:04
  Speaker 1: have to do there's no gun to your head, and
• 19:08
  Speaker 1: also to do that when nobody's looking, and maybe when
• 19:12
  Speaker 1: no one's giving a shit, but just for you to go.
• 19:16
  Speaker 1: You know what. This won't be necessarily fun, quick, easy,
• 19:19
  Speaker 1: or painless. It might be fun, who knows. But nonetheless,
• 19:22
  Speaker 1: I'm going to dive in and I'm going to do
• 19:23
  Speaker 1: it anyway. That's what we're doing. Love your collective guts
• 19:27
  Speaker 1: is we kick off this coming Friday. Depending on when
• 19:31
  Speaker 1: you listen to this February fourteen, twenty twenty five through
• 19:35
  Speaker 1: to Thursday, February twentieth inclusive. That is seven days if
• 19:40
  Speaker 1: you've missed this one, send me a message if you're
• 19:44
  Speaker 1: listening to this after these dates, and we we may
• 19:49
  Speaker 1: do another one. We may never do anything like this
• 19:52
  Speaker 1: ever again, because it could be a fucking dud. Who knows,
• 19:56
  Speaker 1: but I'm in, I'm keen of will, and if you're
• 20:01
  Speaker 1: the same, let's make this motherfucker happen.