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284: Resiliency Radio with Dr. Jill: The Seven Stages To Health and Transformation with Dr. Bruce Hoffman
In this insightful episode, Dr. Bruce Hoffman discusses the intricacies of modern medicine, the importance of understanding the human body's response to environmental stressors, and the future of healthcare. Dr. Hoffman shares his journey and the development of his New Medical Curriculum, which emphasizes a holistic approach to health and healing.
💎 Why returning to core health cycle principles is essential before detox or supplementation.
💎 How aligning with your circadian rhythm supports optimal recovery and energy.
💎 The power of personal responsibility and lifestyle choices in true…
The skinny
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